

Fallen arches
"Most people when standing have a gap between the inner side of the foot and the ground they are standing on – this is called the arch....


Conjunctivitis or Pink Eye
"Conjunctivitis is an inflammation of the outer surface membrane that lines the eye. This can be triggered by an external allergen, such...
PLANTS
“Plants are autotrophs which means that they manufacture food molecules from simple, inorganic sources by the process of photosynthesis...
Three “unhealthy” dialogues
1) Laura: Steph, are you OK? You’re not your usual self today. Steph: No, I’m a bit off-colour, actually. I felt like death warmed up...


Vision
"Accessory structures of the eyes include the eyebrows, eyelids, eyelashes, the lacrimal apparatus (which produces and drains tears) and...
Cold sore (herpes)
"Cold sore is caused by the herpes simplex virus. Once contracted, the virus lies dormant in the body and tends to reactivate if you...


Thyme and sage tea
Hi guys! Today I will share with you a recipe for an extraordinary thyme and sage tea. Personally, I am a tea and a coffee person, and I...


TEN COMMANDMENTS
1) Nothing ventured, nothing gained. You have to take risks if you want to achieve sth. 2) People (who live) in glass houses shouldn’t...
The Hunger Games – 5 random quotes
1) “Happy Hunger Games! And may the odds be ever in your favor.” 2) “Never mind. If I get home, I’ll be so stinking rich, I’ll be able to...


Peak Fitness - less exercise equals more
Hi guys! Welcome to my first big post on this blog :) Today I would like to introduce you to the state-of-the-art book of Dr Joseph...